Executive Coaching
Manage your growth and reduce stress, finding the right balance in your career and home
It can be difficult, especially when times are tough, to see a solution when you’re facing issues at work. I call it ‘when work isn’t working for you’. I have programmes for dealing with those issues you’re facing, reducing your stress and finding your balance. I can be in your corner.
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1-1 PRIVATE POSITIVE SESSIONS
We can work together to remember or uncover your talents, skills and what you enjoy, and build a future with these in mind. As a trained minfulness-based stress reduction teacher I can help you manage when times are tough, and find joy again. From that energised place you can then shape, create, change or simply enjoy your work.
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Work with teams and groups
At times, it is the group or team that needs to take time to reflect and develop a more effective way of going forward. This can be a mixture of focus on what’s working and celebrating that, with challenge and development. Using effective tools to uncover group dynamics and better ways of working together the group can have positive interactions and build greater recognition and trust.
“Changing the destructive things that you say to yourself when you experience the setbacks that life deals all of us is the central skill of optimism”
— Martin E.P. Seligman